Stop Blaming Your Nikes — Your Back’s the Real Villain

Did you drop $250 at Footlocker hoping your heel pain would go away? It’s hard to believe, but your shoes aren’t always the enemy – your lower back might be.

Plantar fasciitis isn’t just about flat feet or worn-out runners. Cranky nerves can send pain signals down into your foot from higher up, like at the L3 or L4 vertebrae. During those long hours of sitting, slouching, or sleeping, your spine throws shade on your heels.

Our goal at Super Myo is not just to massage your feet and wish you good luck. Our team assesses your whole body, including parts that are often forgotten, such as your lower back. In addition to being hands-on and holistic, myotherapy is also effective.

So before you blame your Nikes (or drop another week’s wages on “miracle” orthotics), let’s fix the real problem.