Here is some information about DOMS (Delayed Onset Muscle Soreness). That waddle you get the day after the gym when you feel like you’ve scaled Everest walking down stairs.
Even if you don’t go to the gym, sitting at your desk all day can cause knots on your back. No matter what your situation might be, myotherapy and remedial massage therapy, here at SM Therapy is here to help you. The experts at deep tissue massage and sports massage can swoop in like superheroes to save the day after a workout or injury. Your circulation will improve, tension will be released, and you will feel more human again after these treatments.
Say goodbye to tight hamstrings, stiff necks, and achy backs—hello to mobility and relief! Are you suffering from a persistent muscle injury? It’s time to introduce soft tissue therapy and trigger point therapy, which are fancy ways of saying “bye-bye pain spots.” This treatment could be the solution to your post-exercise recovery or chronic pain issues. What’s the point of waiting? Let’s get you back to feeling amazing by ditching the waddle. Invest your health in SM Therapy today, because recovery doesn’t have to be optional.